'In this fitness video, Trainer Maurice will be guiding you through a full body workout utilizing the 30 Minute Circuit area at Planet Fitness. For those watching at home, Maurice will make modifications so you can get the most out of your home workout. This home workout was designed for everyone, at every fitness level. Feel free to keep up or take it at your own pace. After you warm up with exercises like high knees, jogging in place, and more, Maurice will take you through the main workout. Here, you’ll be doing exercises like chest press, leg curls, and tricep extensions. Once you’re through, you’ll cool down and wrap up. If you’re looking for simple at home workouts, check out Planet Fitness on Facebook Live at 7pm ET, on Monday - Friday. Also, head to our YouTube channel for a ton of at home workouts like this one. If you haven’t already, download the Planet Fitness app for workouts you can do wherever you are. Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/user/planetfitnessnh'
Tags: core workout , home workout , full body workout , leg workout , at home workout , workout at home , strength workout , arm workout , workout for beginners , circuit workout , working out at home , planet fitness workout , workout with modifications , planet fitness workout routine
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