'We have a new barre workout for you at http://ToneItUp.com/?p=236525! This 40-minute routine will sculpt and lengthen your entire body. You’ll be sculpting your cute booty, strengthening your sexy arms, and toning your gorgeous legs. One of our favorite instructors, Jillian, is taking us through this workout at Hot 8 Yoga in Santa Monica (this is where I did my yoga teacher training too!). Jillian’s energy is so fun and motivating! This workout pairs perfectly with a stretching routine. Try one of our faves at http://ToneItUp.com/?p=180971! All you need for this workout is a set of light weights, a yoga mat, a towel, water, and a chair to use as a barre. If you don’t have a chair, you can also do the workout on the floor. We originally did this workout LIVE on Instagram @ToneItUp. We have 2 live workouts a week during our Summer Tone Up Challenge! The days and times change every week, so get all the info at https://ToneItUp.com/workouts/?filter=toneitup-weekly-schedule! Now let’s hit the barre! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://www.pinterest.com/toneitup'
Tags: fitness , Workout , cardio , gym , healthy , Health , Live , yoga , arms , tone , legs , fit , back , total body , it , up , instagram , live workout , booty , barre , tone it up , instagram live , karena dawn , Jillian , katrina , katrina scott , tiu team , live barre workout , Karena , tiu , hot 8 yoga , summer tone up
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