'John\'s weight loss story on the Naked Fitness Program'

02:06 Jun 16, 2021 3 3

'Andrea took on 30 people for 30 days to help them make lifestyle changes which resulted in over 20 pounds lost for John.  An on the road attorney, dad and husband, John tells his story to help inspire others.  Andrea Metcalf\'s Naked Fitness program is available in Dec 2010 from Vanguard Press.  Look for more healthy lifestyle tips from Andrea at www.andreametcalf.com You can learn the secrets to living your best life by following @andreametcalf on twitter and facebook.' 

Tags: Weight loss , andrea metcalf , nbc challenge , shape ups

• body
• gym body
• body building
• lift
• খাওয়া দাওয়ার আরেক নাম zakaria street
• low impact
• workout at home
• M Bäder
• results
• pole

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