'WOWZA!! This face-the-barre series may look easy, but those cardio bursts sure snuck up on us!! Description of the series below, but FIRST.... THANK YOU!! We hit 1k subscribers last week!!! We are SO excited and grateful to you for sharing your love of the BodyBarre method, and we\'ve grown so much in such a short amount of time!! We read every single one of your comments and are inspired by each of you, every day. We are celebrating YOU with a VERY SPECIAL full-length, 1 hour *LIVE* BodyBarre class just for YOU, our YouTube BodyBarre Beauties, THIS SUNDAY, (March 11th) at noon, central time!! If you can\'t join us then, the video will be on our channel of course, so make sure to try it out when you find the time! We\'d love to hear from you! :) This weeks workout will sculpt, LIFT, and strengthen your thighs, glutes, and, oh, did we mention OBLIQUES?? This HIIT style barre workout with Paige, starts with plies to warm up the lower body, moving into oblique and core work, and ends with glute lifting arabesques!! We snuck some lunges in there too....let us know what you think!! Is there a workout you\'d like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team. Visit our website for information and class schedule: www.BodyBarre.com Find us on Facebook: www.facebook.com/bodybarreatrafa Follow us on Instagram: www.instagram.com/bodybarreofficial'
Tags: ballet , ab workout , cardio workout , dance workout , hiit , workout at home , workout for women , glute , thigh workout , barre workout , barre class , cardio barre , barre , barre workout at home , workout for beginners , barre3 , cardio workout to lose belly fat , thigh gap workout , thigh gap , pure barre , ballet workout , pure barre workout , booty barre , barre workout for beginners , barre class workout , pure barre class , bodybarre , body barre , physique 57 , Paige Erwin , Estella Sirmons
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