'KILLER SHOULDER SUPERSET WORKOUT'

02:13 Jun 16, 2021
'http://bradscottfitness.com This is an killer shoulder superset workout with light weight that will help you gain size in your shoulders. This shoulder workout works all heads of the deltoid.   You will do 5 exercises one right after the other for 12 reps each exercise.  #1 Side Delt Raise #2 Front Delt Raise #3 Bent Over Rear Delt Raise #4 Dumbbell upright row with rotation #5 Dumbbell Shoulder Press' 

Tags: shoulder workout , shoulder , shoulder exercises , dumbbell shoulder workout , dumbbell shoulder exercise , shoulder injury , superset workout , shoulder superset , shoulder workout with light weight , shoulder workout for people with injured shoulders , shoulder rehabilitation , easy shoulder workout , shoulder workout for injured shoulders

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