'Watch Fitness Quest Trainer Doug B take you through the latest installment of Fitness Quest 10\'s own \"Friday Fun Day,\" workouts. This week\'s installment incorporates the pull up bars or as we call them the \"Monkey Bars\". This episode of Friday Fun Day will work not only your upper body but is great if you are looking for some new core exercises. Watch and enjoy and get ready for next Friday\'s Fun Day Visit: www.FitnessQuest10.com Follow Doug on Twitter at: twitter.com/dougbalz'
Tags: fitness , Workout , core , body , fun , day , under , friday , 10 , Doug , quest , total , Monkey , Bars , armour , Todd , durkin , Balzarini
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