'Carrie Underwood Jump Rope Workout | Completed 5 Sets'

07:28 Jun 29, 2021 2 2

'Workout day: 39 Info and tutorial on: http://YouTube.com/JumpRopeDudes  100 Skips 40 Air Squats  75 Skips  30 Mountain Climbers  50 Skips 20 Crunches (sit ups) 25 Skips  10 Push-ups  10 Double Unders  5 Push-ups' 

Tags: fitness , Workout , mode , jump , beast , carrie , rope , skipping , Underwood , Modefitness

• dicas
• resistance training
• lower abs
• powerlifting
• motivational
• jerome
• 筋肉
• Body Weight Training
• emagrecer
• Camp

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