'24 Minute Cardio Steps Workout – Low Impact Steps Exercises at Home – No Jumping'

27:22 Jul 2, 2021 5 4

'This cardio steps workout consists of low impact exercises only that can be easily followed along at home. Low impact means a low impact on your tendons and joints, so there will be no jumping required, only as an extra option if you want to do it. The workout consists of 3 sets of low impact steps exercises that take 6 minutes each. After each set you will get a short water break. Moreover, this workout includes a short warming and cooling down.  Support my efforts on Patreon: https://www.patreon.com/fitnesstype  Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/  FitnessType on Facebook: https://www.facebook.com/fitnesstype/  Enjoy!  Marischa' 

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