'Upper Body Barre Workout with Melanie Sykes. Join me for this weeks brand new 4 part partner workout challenge with Melanie Sykes. In this first episode we focus on the upper body, grab those 1kgs for full effect, as always put your best dance shoes on and stay till the end of the party for maximum results!! SAY HELLO :) WEBSITE: http://natashajwood.com/ Melanie\'s Website: http://www.melaniesykes.com/ YOUTUBE: https://m.youtube.com/#/channel/UChNxrqBdR-Yp9FafxPjVtlQ/feed FACEBOOK: https://www.facebook.com/NatashaWoodFitness/ INSTAGRAM: https://www.instagram.com/natasha_jwood/ I love to here all about your results, remember to subscribe to get your weekly workout. With Grace & Gratitude Natasha J xox'
Tags: beauty , fitness , cardio , healthy , wellness , pilates , stretch , tone , wellbeing , flexibility , Mindfulness , barre fitness , barre , toned arms , arm workouts , mindset , womens workout , dancer , bingo wings , cardio fitness , define , ballet barre , Personal growth , upper body barre workout , natasha j wood , melanie skyes , spirit junkie , life by design
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