'I hired the RAD Fitness Team MASTER Trainer Matt Johnson to start get my body right for 2021. The RAD Fitness Team is running a SPECIAL OFFER to get you RESULTS. Check it out at https://www.radfitnessllc.com Follow The Master Trainer @mattyj210 on Instagram for daily updates about health and fitness. Timecodes 0:00- Why I hired a RAD Fitness 1:11- SPECIAL OFFER 1:42-Intro 2:06- Warm Ups 4:12- Squat Press out (Bosu Ball) 7:30- One Leg Step-Up 11:40- Sled Push & Pull 16:45- Abs session 23:54- Evaluation Conversation'
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