'This is the trailer for my full length GLUTE & THIGH BAND BURNER workout, which can be purchased from my website http://www.workoutdvdworld.com.au Feel the burn with this butt and thigh resistance band workout. Using the band with classic ballet inspired mat exercises you will sculpt the long, lean, dancer\'s legs of your dreams. The band adds resistance so that you challenge your muscles a lot more than with a regular body-weight workout. This workout will hit the front of the thighs, the outer thigh, hips and glutes and all whilst on the mat. Get ready for 38 minutes of fire! Fitness level: intermediate, but can be modified for beginners Equipment: Mat and Exercise tubing or pilates resistance band Duration: 38 minutes Watch one of my FULL Length workouts here:http://www.youtube.com/watch?v=Fk4lC58pUzE Purchase this and many other Barlates Body Blitz Downloads and DVDs at http://www.workoutdvdworld.com.au Follow me: Website: http://www.workoutdvdworld.com.au/ Face Book Page: https://www.facebook.com/pages/Work-out-DVD-world/180329732039233 Pinterest: https://www.pinterest.com/workoutdvdworld/ Instagram: https://instagram.com/barlates_body_blitz/ Twitter: https://twitter.com/Workoutdvdfreak'
Tags: barre workout , resistance band workout , exercise band workout , butt and thigh workout , barre lower body workout , ballet legs workout , glute and thigh workout , barre thigh workout , BARLATES BODY BLITZ lower body workout , pilates band workout , resistance band legs workout , lower body mat workout , Glute and Thigh Band burner , Glute and Thigh Band burner BARLATES BODY BLITZ , RESISTANCE BAND Lower Body BARRE Workout , ballet lower body workout , exercise tubing workout
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