'Total Body Exercise & Fitness : Basic Aerobic Dance Steps'

01:47 Jul 6, 2021 0 1

'When doing basic aerobic dance steps, you\'ll need to stand up tall and straight, and have a great pair of shoes. Learn to do basic aerobic dance steps from a certified personal fitness trainer in this free video on aerobics.  Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC' 

Tags: fitness , cardio , Weight loss , exercise , stretching , Aerobics

• lia
• tabata
• compilation
• Ippon seoi nage
• stretch
• x men
• amanda lee
• full body
• Men �s fitness
• MMA

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