'Steps Workout for Fat Burning - 10 Minute Aerobic Step Up Cardio Exercises for Full Body'

'Steps Workout for Fat Burning - 10 Minute Aerobic Step Up Cardio Exercises for Full Body'
10:56 Jul 21, 2021
'Burn calories and have fun with this calorie burning steps workout. It helps you lose fat, tone your muscles and become stronger. The workout consists of one set of 5 steps exercises that is repeated twice, resulting in a 2 x 5 minute workout. There is a short water break halfway this steps workout.  Support my work on Patreon: https://www.patreon.com/fitnesstype  Complete workout programs: https://fitnesstype.com/complete-workout-programs/  FitnessType on Facebook: https://www.facebook.com/fitnesstype/  FitnessType on Google+: https://www.google.com/+fitnesstype  Enjoy!  Marischa' 

Tags: fitness , Workout , cardio , exercise , loss , weight , cardio workout , Physical Exercise (Interest) , lose weight , leg workout , steps , cardio workout for beginners , step , aerobic exercise , Aerobics , aerobics workout , Weight Loss (Symptom) , step workout , steps workout , steps workout for beginners , aerobics steps workout , step up workout , Step Up , plyometric , plyometric training , step up training routine

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