'Join me on my photoshoot in gorgeous Malibu, California. This is my first swimsuit shoot of the year & since I started the Ketogenic diet 3 weeks ago. For those who don\'t know what a Nutritional Ketogenic Diet, it is a high fat, moderate protein, low carb plan. I\'ll share why I started doing it, how I\'m feeling & the many benefits. Please leave your questions & comments. Thanks for watching! Connect with me on Instagram @LaurenFitDJ'
Tags: diet , nutrition , bodybuilding , fat , lose weight , Malibu , intermittent fasting , keto , workout for women , los angeles , womens health , fitness model , low carb , healthy diet , bikini model , paleo , Ocean , ketogenic diet , ketosis , sports illustrated , fasting , lauren , quest nutrition , high fat , female workouts , Female DJ , ketogenesis , Jimmy Moore , nutritional ketosis , Dominic D'Agostino , fitdj , laurenpappas , quest keto , heathy fats , ketoforce , sports illustrated magazine , biggerstrongerfast
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