'Push Ups Program: https://muscle-forever.myshopify.com/products/the-diamond-push-up-program Matt Damon got back in shape for the 2016 smash ‘Jason Bourne’ movie which meant saying no to the carbs! 0:00 - Ripped Matt Damon! 0:10 - Matt Damon Body Transformations 0:30 - Before ‘Jason Bourne’ physique, training and dieting 1:03 - No pasta and wine! 1:15 - Matt Damon ‘Beef’! 1:38 - Push Ups Program to get ripped! 1:50 - Training at 45 2:12 - Director says get ripped! 2:25 - Low Carb for movies! 2:57 - Matt Damon Diet 3:17 - How Matt Damon got ripped for Jason Bourne 4:12 - Matt Damon’s diet is ‘work’! 4:34 - Jason Walsh talks Matt Damons diet! 5:00 - First cheat meal for Matt Damon? 5:07 - Matt Damons cheat meals to add 20lbs! 5:41 - Matt Damons workout! 5:48 - Jason Walsh talks recovery 6:17 - Matt Damons workout! 6:40 - Matt Damon on the Versaclimber! 6:53 - Push Ups and Pull Ups 7:15 - Matt Damon Body Transformation 7:40 - Matt Damon ‘buff’ at 45 8:24 - The Informant! 8:32 - Matt Damon at 200lbs! 9:00 - Matt Damon, 29 to 45 and still ripped! 9:42 - Matt Damon, MMA!? 10:06 - Push Ups Program to get ripped like Matt Damon! *BUILD MUSCLE AND LOSE FAT WITH JUST PUSH UPS* Push Ups Program: https://muscle-forever.myshopify.com/products/the-diamond-push-up-program Instagram: https://instagram.com/willcozens'
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