'I’m new to fitness where do I start? (What the FAQ!)'

'\'m new to fitness where do I start? (what the fat) is part of our new Q&A series where we address frequently asked questions live on air every thursday. This weeks episode we discuss the common question of how and where to start on a fitness journey.  Want to be a patron of our channel? Sign up here: https://www.patreon.com/user?u=9427924  Want to purchase some of our branded clothing? Go to our online shop on our website at www.thekiltedcoaches.com/merchandise  Website - http://thekiltedcoaches.com Youtube - www.youtube.com/thekiltedcoaches Google+ - https://goo.gl/OmRcAK Facebook - https://goo.gl/rjpcdT Twitter - https://goo.gl/0lPm4I Instagram -https://www.instagram.com/thekiltedcoaches/ #weightlossprogramme#weightlossjourney#youvebeencoached #weightlossprogramme#weightlossjourney#youvebeencoached' 

Tags: Weight loss , diet , Health , nutrition , fitness journey , happiness , Scotland , q&a , nutrition coach , Coaches , where to start , Health and Happiness , personal trainers , new to fitness , Stephen Clarke , the kilted coaches , made in scotland , scottish fitness , kilts , men in kilts , Rab Shields , kilted fitness , live question and answers , where to start with fitness , im new to fitness where do I start?

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