'10 Minute Celebrity HIIT Workout - Matt Shirvington'

10:27 Aug 14, 2021 0 0

'This workout will get your blood pumping and get your body burning fat all in just 10 Minutes!   So are you ready?  4 exercises | 3 rounds  30 Seconds Work | 20 Seconds Rest  1. Running On The Spot - 2. Shoulder Tap / Push Ups - 3. Touch & Go Squat Jump - 4. Mountain Climbers  (as many as you can do in 30 seconds)  Can you keep up with Olympian Matt Shirvington?  Comment below on how you went?  Want to take on a total 30-day challenge?  Join Now - www.themanchallenge.com.au' 

Tags: fitness , Workout , Weight loss , free workout , easy workout , men's health

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