'Clean - OPEX Exercise Library'

'Clean - OPEX Exercise Library'
00:21 Aug 18, 2021
'The Clean has the client taking a barbell from the floor and receiving it in the front rack position in a full squat (hip crease below the knee).  OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.  OPEX On The Web OPEX Coaching Education - https://www.OPEXfit.com OPEX Gyms - https://www.OPEXgyms.com' 

Tags: Personal Training , exercises , clean , functional fitness , squat clean , strength and conditioning , squat , weightlifting , olympic weightlifting , ccp , training exercises , professional coach , opt , front squat , movements , OPEX Fitness , opex , Coaching Education , Coaching Certificate Program , James FitzGerald , exercise library , functional movements , movement library , opex exercise library , ex library , opex ex library , opex exercises , coaching movement , oly , strength speed

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