'Ways to Exercise Without Realizing It | Nerd Fitness Bootcamp-style workouts are a lot of fun. Who doesn\'t love a challenge? You can create your own by doing strength and cardio exercises at home or outside at a park—all you need is a good pair of sneakers! Try this circuit: jumping jacks, lunges, high knees, push-ups, triceps dips (off a bench or curb), and sit-ups'
Tags: lunges , push-ups , High Knees , Fun with exercise , Try this circuit jumping jacks , triceps dips (off a bench or curb) , and sit-ups
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