'This video contains exercises you can do to lose weight at planet fitness, using the PF 360 area! This fun, beginner friendly workout will help you burn tons of calories and learn to use the equipment in the PF 360 like the battle ropes, weighted exercise balls and more! Do each exercise for 15-30 seconds and do the full circuit 1-5 times depending on your fitness level. Have fun and challenge yourself, ALWAYS ✨Have a question or content request? Drop it in the comments below and maybe you will be the inspiration for my next video. ✨Join the Fitlife community which is a weight loss accountability & support group on Facebook Fitness ✨ Weight loss ✨ Self-care https://www.facebook.com/groups/488800051636880/?ref=share ✨Download your free weight loss planner https://mailchi.mp/c312606acda8/free-weight-loss-planner ✨Get a copy of the Lovefitlife weight loss recipe book Lovefitlife.company.site ✨Follow me on Instagram www.instagram.com/curlspluslove ✨Want to hire me to be YOUR coach? Reach out via direct message on social media OR email me at [email protected] Made with Film Maker https://play.google.com/store/apps/details?id=com.cerdillac.filmmaker Track: MAGNUS & Justin Petti - Who We Are Watch: https://youtu.be/X5Ytg_2MWvM Stream / Free download: https://frequency.lnk.to/whoweareID'
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