'Training OPEX Pain: Energy System Training on the Assault Bike'

'Training OPEX Pain: Energy System Training on the Assault Bike'
24:08 Sep 18, 2021
'James Fitzgerald teaches how to train the glycolytic (OPEX Pain) energy system.  OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.  OPEX On The Web OPEX Coaching Education - https://www.OPEXfit.com OPEX Gyms - https://www.OPEXgyms.com' 

Tags: Personal Training , functional fitness , strength and conditioning , ccp , est , professional coach , opt , assault bike , OPEX Fitness , opex , Coaching Education , Coaching Certificate Program , James FitzGerald , energy system training on the assualt bike , energy system training , opex gain

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