'How to Do a Proper Push Up | Nerd Fitness'

'The push-up is one of the most primal and basic of all exercises. But are you actually doing them correctly? Check out our full article over on NerdFitness.com: https://www.nerdfitness.com/blog/2016/10/19/5-common-push-up-mistakes-to-avoid/?utm_source=youtube&utm_medium=nf&utm_term=push-up-mistakes&utm_content=&utm_campaign=new  Check us out here too!  

Tags: fitness , Workout , bodyweight workout , push ups , Push Up , bodyweight exercise , pushup , push-up , nerd fitness , how to do a pushup , Steve Kamb

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