04:59
Sep 27, 2021
1
1
'A lot of people are afraid of starting to squat because they don\'t know how to bail out of it properly. Jim from Team Nerd Fitness has you covered! Make sure you read our full article on how to squat properly here: https://www.nerdfitness.com/blog/strength-training-101-how-to-squat-properly/?utm_source=youtube&utm_medium=nf&utm_term=bail-out-of-squatrack-video&utm_content=&utm_campaign=general Check us out here too!
Tags: nerd fitness , back squat , how to bail out of a back squat , back squat fail
See also:
comments