'Pound Fit Warm-Up Workout - Best You Challenge | BestHealth'

01:30 Oct 4, 2021 2 2

'Join BestHealth for a full body cardio jam sessions, combining light resistance with constant simulated drumming in the Pound Fit Warm-up workout session.  Learn more: http://www.wakehealth.edu/besthealth   Find Us: Wake Forest Baptist Medical Center 1 Medical Center Blvd Winston-Salem, NC 27103  Schedule an Appointment: 336-716-WAKE (9253)  Connect With Us! Facebook ► http://www.fb.com/wakehealth Twitter ► http://twitter.com/wakehealth Wake Forest Baptist Health ► http://www.wakehealth.com Wake Health Jobs: http://twitter.com/wakehealthjobs' 

Tags: WFBMCTV , Wake Forest Baptist Health , exercise challenge , Best Health , pound fit workout , Best You Challenge , Wake Forest BestHealth

• Commando Fitness Club
• fitness routine
• hip hop
• poppilates
• U Form
• shredded
• burn
• definir
• Musculação
• PE

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