'Sweat, Sculpt & ROCK with POUND, the sweat-dripping, infectious, energizing fun of drumming! POUND is a full-body cardio jam session championed by fitness rebels around the world. This Pilates-based class will have you feeling super charged. We provide the Ripstix you just bring a mat. Pound can be done with or without shoes. Your choice! Come rock out with us in a Pound class at FUF http://firedupfw.com'
Tags: fitness , gym , Dance , ZUMBA , studio , turbo kick , dallas , hip hop , DFW , Texas , Fort Worth , fired up fitness , Pound Fitness , POUND Fit , flirty girl fitness , FiredupFit
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