'Fitness February with Matt Bean, Tip #4'

'Editor-at-Large for Men\'s Health and Women\'s Health Magazine, Matt Bean, leads the charge for Fitness February 2011. He shares the Rules of the Ripped for Men, and the Secrets of Slim for Women. Tune in to SpruceTV all month for inspiring tips!' 

Tags: health tips , women's health magazine , fitness february , men's health magazine , Matt Bean

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