'We fail. We\'ve failed a lot. Not everything is perfect on our fitness journey. This episode we talk about when we\'ve given up, when we had it wrong, when we were just plain bad at things. From diet to training to wrestling to figure skating to flexibility to high cholesterol... We still have some work to do. Want to get better at life with me? Subscribe!→https://goo.gl/g94cKA Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I\'m constantly working to get better at life. Wanna join me? Let\'s get Fitness Outrageous together :)'
Tags: fitness tips , fitness motivation , self improvement , biohacking , fitness hacks , better life , self actualization , ali spagnola , ali spags , fitness outrageous , ali spagnola fitness , ali spagnola fitness outrageous , maxnosleeves , total fitheads , starting fitness journey
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