'Steve Kamb of Nerd Fitness wants to know which Ninja Turtle you are. Episode 1209: Which Ninja Turtle Are You by Steve Kamb of Nerd Fitness on Exercise Personality Fit Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He\'s a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/which-ninja-turtle-are-you/ For 20% off an EverlyWell at-home lab test, visit https://everlywell.com/ohd and enter code ohd Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol\' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness'
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