'Intense Fat Burning & Muscle Building Jump Rope Calisthenics Workout Subscribe: https://www.youtube.com/channel/UCudqWa7YKCVb-fyvMIBl1ag Burn fat and build muscle by combining jump rope with resistance training. In this workout video, I do a ladder-style workout consisting of jump rope double unders and push-ups. It’s an intermediate level workout. If you’re able, give it a shot. I think you’ll enjoy it and reap the benefits. ►If you are new to jumping rope, check out this detailed beginner tutorial video: https://www.youtube.com/watch?v=fdrsIx5-yZY&t=72s ►The many benefits of jumping rope: https://www.youtube.com/watch?v=yeDbPqhxgxM&t=154s ► Have fun and become leaner, stronger, faster, healthier, and happier without spending lots of time or money. That\'s The Way of the Jump Rope! Subscribe: https://www.youtube.com/channel/UCudqWa7YKCVb-fyvMIBl1ag The songs used in this video are: Venemy - Need You Now (feat. Danica) [NCS Release] David Bulla – Unexpected [NCS Release] Connect with NCS: https://www.youtube.com/watch?v=li_tpwcMEQQ'
Tags: jump rope , skipping , jumping rope , jump rope tricks , jump rope fat loss , jump rope for beginners , best jump rope , beginner jump rope , jump rope like a boxer , skip like a boxer , mayweather jumping rope , jump jump rope workout , train like a boxer , intense fat burning jump rope workout , fat loss jump rope , jump rope lose fat , jump rope gain muscle , muscle building jump rope workout , how to skip like a boxer , double unders like a pro , reverse pyramid jump rope workout
See also:
comments