'5-minute Mood-Booster Workout No equipment needed To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood Patricia Moreno, the cult fave instructor of Intensati will help you let go of stress and contact your happy place—while you sweat. This five minute workout mixes heart-racing cardio and irresistible positive affirmations. It\'s all you need to boost your mood and have you feeling like a warrior. Subscribe to Well+Good’s channel for more fitness tips & tricks: https://www.youtube.com/c/Wellandgood At-home barre workout with Physique 57: https://www.youtube.com/watch?v=8BkMs6Pz2oA&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7&index=2 A 5-minute Rumble boxing workout with Ashley Guarrasi: https://www.youtube.com/watch?v=mwbTjFSjCpY&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7&index=8 About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can also find us here: Site
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