'The Fit Nerd Workout Hacks: Turn A Resistance Band Into A Cable Machine'

05:40 Oct 27, 2021 0 0

'This video shows how you can use a resistance band at home to replicate the exercises you would do on cable machines at the gym.  Videographer: Neil McPherson     To do my 10-minute home workouts, download the Sudor app (available on Apple and Android) and choose me as your trainer or choose the premium package that gives you access to all trainers.  Buy a resistance band set online from Totalsports for R350: https://bit.ly/3pUZbsY' 

Tags: resistance band , home workout tips , Fitness How To , resistance band workout tips

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