'Strength and conditioning for athletes should be designed to maximize performance in the sport. Not to create weight room warriors. Carl Hardwick and Georgia Smith sit down to discuss principles of program design for sports performance in this week’s episode of Back Room Talk. Prefer audio? Subscribe and listen on your favorite podcast platform. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion. OPEX On The Web: OPEX Coaching Education - https://www.opexfit.com OPEX Gyms - https://www.opexgyms.com'
Tags: functional fitness , OPEX Fitness , Coaching Education , Coaching Certificate Program , James FitzGerald , fitness coach education , personal trainer education , strength and conditioning for team and field sports athletes , strength and conditioning for field sports , training for field sports
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