'Vlogmas Day 6 - Beginner Upper Body Warm Up + Quick Workout in Planet Fitness in less than 30 min'

'Vlogmas Day 6 - Beginner Upper Body Warm Up + Quick Workout in Planet Fitness in less than 30 min'
02:31 Jan 5, 2021
'Join me during this holiday season to burn calories and build muscle. I’ve lost over 40 pounds in the last year and we are NOT letting the holiday season distract us from our goals  

Tags: fitness , Workout , Lifestyle , gym , healthy , diet , nutrition , beachbody , progress , vlog , vlogmas , walmart , gymshark , BOD , holidays , pushup , leggings , upperbodyworkout , beachbodyondemand , planetfitness , BeachbodyCoach , hotgirl , fitnessinspiration , losingweight , workoutclothes , mealplan , fitnspo , begginerworkout , womanworkout , 100MM , morningmeltdown , beachbodhcoach , 80dayobsession , fitmas , gymideas , weightlost , workoutrutine , workoutleggings , rutineforgirls , stronggirls

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