'Finally learn how to use the food diary app My Fitness Pal properly! I talk you through: - Entering your weight goals - Entering your calorie and macronutrient goals - Calculating your macro percentages - Setting the app up to count macros - Entering your foods in 3 different ways - Counting your macros properly by using the app - Tracking your weight progress via the app - Entering your own recipes and custom foods THIS IS NOT SPONSORED!! I purely filmed this due to so many requests and I really hope it helps you guys to get into tracking macros and your food :) If you have any more questions please comment below! -------------------------------- Don\'t forget to subscribe to my channel and like my videos to help support me! Also please comment below with any video suggestions/feedback :) USEFUL LINKS: To book in with my AMAZING dentist, head here: https://luminousdentistry.com.au -Ashy Bines Treat Mixes: http://www.thecleantreatsfactory.com/shop -Mingle Seasonings: http://www.mingleseasoning.com/collections/shop *Discount Code: “DEDIKATED” for 10% off all value packs! -Peanut Butter & Co. Peanut Butters https://au.iherb.com/c/peanut-butter-and-co -Wild Friends Peanut Butters https://www.vitacost.com/wild-friends -Nuts n’ More Peanut Butters https://www.vitacost.com/nuts-n-more -Gym Food Australia http://www.gymfoodaustralia.com.au/placeanorder.php *Discount code: “Dedikated” for $20 off your first order! -FlavorGod Seasonings https://www.flavorgod.com.au/collections/all-products MyProtein Products http://au.myprotein.com/our-range.list *Discount code: “KATE-R29H” for 25% off your first order! -Purpose Flavour Seasonings https://purposeflavor.com/collections/all *Discount code: “dedikated” for 10% off! -Sneaky Wholefoods http://www.sneakywholefoods.com/sneaky-products- *Discount code: “KATE” for 20% off your order! -Square Bars https://www.squareorganics.com/collections/chocolate-coated *Discount code: “Dedikated” for 20% off your order! Wanna see more of this beautiful face? INSTAGRAM:@dedikated_lifestyle EMAIL:[email protected]'
Tags: tutorial , fitness , Lifestyle , motivation , exercise , diet , Health , nutrition , Food , dessert , advice , vlog , weightloss , iifym , vlogger , beginner , inspiration , AUSTRALIA , sweets , macros , experience , balance , healthyeating , cutting , confidence , mealprep , whatieatinaday , selfhelp , mystory , myjourney , Fooddiary , weightlossstory , healthydiet , cheatmeal , howilostweight , flexibledieting , MyFitnessPalTutorial , DietAdvice , caloriedeficit , MacroCounting , HowToCountMacros , AustralianVlogger , HowToTrackMacros , AustralianCouple
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