'This workout is one of my favorite formats to teach: BARRE! Grab 2-3lb weights for this full body workout. I wouldn\'t go heavier than 4 lbs weights-TRUST ME! This style of workout involves a lot of pulsing type movement with a lot of repetition designed to sculpt long and lean muscles! Follow me for workouts, recipes, and health at fitness tips: ♡ Instagram: https://www.instagram.com/erinleigh_fitness/ ♡ Facebook: https://www.facebook.com/erinleighfitness/ ♡ Snapchat: eleighfitness ♡ Twitter: eleighfitness ♡ Website: www.eleighfitness.com'
Tags: full body workout , fun workout , easy workout , dancer workout , barre , ballet workout , ballet barre , body barre , ballet barre exercises , barre full body workout
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