'New Age Fitness - StayFit! - Home Work Out Series - Metabolic Conditioning Workout (20 minutes)'

'New Age Fitness - StayFit! - Home Work Out Series - Metabolic Conditioning Workout (20 minutes)  HIIT - Metabolic conditioning workout. This is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.This is a class you can be sure to push your limits in.  For more home workout videos check out our playlist below and subscribe to receive notification of new workouts!  https://www.youtube.com/playlist?list=PLr8tLP4u5kZR5zasRzEQqH4od-7e5-8Bz  Please like, comment and share this video, subscribe to our channel and connect to our other social media channels:  Instagram - www.instagram.com/newagefitnesshamilton www.instagram.com/newagefitnesscoatbridge  Facebook www.facebook.com/newagefitnesshamilton www.facebook.com/newagefitnesscoatbridge  #NewAgeFitness #HomeWorkout #InThisTogether #Workout' 

Tags: full body workout , home workouts , hiit workout , fitness workout , toning workout , Online workout , Conditioning Workout , NEW AGE FITNESS , HIIT CLASS

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