'♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Stress, Anxiety, Insomnia- Causes & Tips for Relief | Food & Mood, Fitness, Hormones, Health Dr. Kuykendall, D.C. and Holistic Health Coach Corrina Rachel discuss the causes of stress and anxiety, as well as tips for relief. Get to the root of the problem and resolve it once and for all. Our diet, lifestyle, sleep, blood sugar regulation and caffeine intake all play a roll. Learn more about Dr. Kuykendall: http://lifeempowered.com/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: How I Overcame Fibromyalgia with Functional Medicine | Dr. K\'s Health Journey, Holistic Natural https://www.youtube.com/watch?v=F-BB0duq-gc Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR https://www.youtube.com/watch?v=9jU6ASkhdsQ Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation https://www.youtube.com/watch?v=-MOXDi_hWUk 20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress, Beginners at Home Yoga Flow https://www.youtube.com/watch?v=HlgmHxVXw7g Music by iChill Music Factory http://www.ichillmusic.com Song: My Choice Album: Ibiza Chill © Copyright 2017 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus'
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