'Exercise After Eating Too Much To Avoid Food Coma And Stimulate Mood | FIGHT FATIGUE AFTER EATING//The holidays are here, and we all know what it feels like when you’ve eaten too much food: you feel tired, you feel like you’re going into a carb coma, you’re drowsy and you just want to take a nap! However, if you’ve got little ones running around, you’re not likely going to be able to pass out and take a nap after eating. So I’ve got an alternative for you: a workout to fix fatigue quickly after eating! This is a short and sweet exercise that will help to boost your energy after eating, it will also help to increase your energy levels so you’re less likely to feel lethargic and may prevent a food coma!! So say goodbye to the drowsiness after eating and learn how to stop feeling tired and put a stop to the overwhelming tiredness after eating your holiday meals.
Tags: postprandial somnolence , carb coma , how to fix fatigue quickly after eating , exercise for energy boost after eating , exercise to increase energy levels after eating , how to stop feeling tired instantly after eating , exercise to prevent food coma , exercise to avoid food coma , avoid sleepiness after eating , avoid drowsiness after eating , exercise after eating too much , overwhelming tiredness after eating , napping after eating , How to stop feeling tired after eating , #strongmom
See also:
comments