'Men\'s Fitness makes - Protein Brownies'

'Men\'s Fitness makes -  Protein Brownies'
00:18 Nov 25, 2021
'Chocolate peanut butter ‘no bake’ Protein Brownies  Subscribe to the Men\'s Fitness UK channel: ‪http://bit.ly/SsJ3yU‬  Ingredients:   75g oats 150g dates 50g dried blueberries 25g walnuts 25 almonds  75g whey protein  30g coconut oil  2 tablespoons cocoa powder 75g crunchy peanut butter 3 squares of melted 90% cocoa   Personal trainer and nutritionist, Joe Wicks, has been helping his one-to-one clients lose weight and shape up for years.  Now, however, he has thousands of people following his plans and advice, thanks to the spread of his #leanin15 and #TeamLean2014 hashtags across twitter and Instagram. His no-nonsense approach to diet and exercise and simple recipes (all designed to be cooked in under 15 minutes), and most importantly, his clients\' results has resulted in Joe collecting over 100 new social media followers a day.    Like us on Facebook: ‪http://on.fb.me/YuLiD6‬ Follow us on Twitter: ‪http://bit.ly/17GFKXR‬ Hang with us on Google+: ‪http://bit.ly/16btlqP‬' 

Tags: chocolate (food) , Protein (Nutrient) , peanut butter (food) , Chocolate Brownie (Dish) , Healthy brownie , Protein brownies

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