'MYFITNESSPAL AND APPLE WATCH (PART ONE - USING THE MYFITNESSPAL APP ON APPLE WATCH) // If you use MyFitnessPal to track your calories and own an Apple Watch, you might want to consider using the MyFitnessPal app designed for the Apple Watch! PART TWO (How to Connect Apple Watch Exercise Calories to MyFitnessPal) - https://www.youtube.com/watch?v=LYeQA6EPNUE PART THREE (How to Calculate a Calorie Deficit Using MyFitnessPal and the Apple Activity App) - https://youtu.be/20-ZOdSU91I In this video, I show you how to use the MyFitnessPal app on your Apple Watch to sync your water, calorie and step data. I also explain the two main reasons why you might want to integrat MyFitnessPal with Apple Watch. Timecodes 0:00 - Intro 0:30 - Download MyFitnessPal to Your iPhone 0:37 - Apple Watch Auto-Install 0:56 - How to Install MyFitnessPal on Apple Watch 1:13 - 2 Reasons Why Should Connect MyFitnessPal and Apple Watch 1:18 - Reason 1 - At-a-Glance Progress 1:28 - Reason 2 - Quickly Add Water and Calories 1:37 - Find the MyFitnessPal App on the Apple Watch Home Screen 1:40 - Nutrients (Calories and Macros) 1:54 - Add Water 2:14 - Quick Add 2:36 - Nutrients (Macros and Micros) 3:10 - Steps 3:24 - How to Enable Step Tracking on Apple Watch for MyFitnessPal 3:36 - Conclusion Follow me on Instagram: www.instagram.com/kev.the.trainer #myfitnesspal #applewatch #kevthetrainer'
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