'Full Body BARRE Blast WORKOUT: FULL AT HOME BARRE WORKOUT'

25:41 Jan 17, 2021 2 2

'Sculpt your ENTIRE body using a mini ball, dumbells & ankle band in this 25 MINUTE FULL LENGTH WORKOUT.   Your arms and legs will be shaking as you do small controlled movements targeting TRICEPS, BICEPS, SHOULDERS,  BACK, LEGS, & ABS.     Equipment: Mat, Sturdy Chair, Mini Ball, light dumbells, ankle band (medium resistance)  Website:  http://www.workouthotel.com/  Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel  Like US on Facebook:   https://www.facebook.com/workouthotel/  Instagram: workout_hotel  SHOP:  for equipment in this video: http://www.workouthotel.com/shop.html' 

Tags: Workout , pilates , weightloss , at home barre workout , sculpt , barre , barre workout at home , barreworkout , athomeworkout , quickworkouts , pilatesworkout , pilates ball , totalbodyworkout , abworkouts , barre workout full , pilatesmat , armworkouts , legworkouts , karenvizueta , workouthotel , pilates with small ball , pilates mini ball workout , barre workout ideas

• cozinha
• lift
• hiphop
• motivational
• Physique
• IFBB
• legs
• thin waist
• K fe
• muscles

comments

Post