'Since retiring from the stage, Matt has dedicated himself to the fitness element of a dancers life. Now a certified Level 3 Personal Trainer, Faster Advanced Functional Trainer and a Specialist in Movement and Performance, he uses his unique skillset and experience to help dancers develop and reach their optimum fitness level. MATT WILLIAMS: Matt fell in love with classical ballet at the age of 6 and began studying RAD Syllabus at the Teresita Marsden School of Dance. At 18 Matt was accepted into the prestigious Central School of Ballet in London. Continuing with his RAD studies alongside a degree in Classical Ballet Matt completed his 3 years of training with a 1st class honours degree in Dance and Dance Performance and his RAD Advanced 2 certificate. In his final year at Central, Matt toured the country with Ballet Central performing in works by Christopher Bruce, Will Tuckett and Frederick Ashton. Matt began his professional career with a UK tour of Matthew Bourne’s Nutcracker! the UK’s biggest touring company. He then accepted a soloist contract with Ballet Hagen in Germany. During 7 years in Germany Matt danced roles created by Ricardo Fernando, Nils Christie and Hugo Viera amongst others. Alongside this Matt got involved in several youth projects in the community creating opportunities for young people of all backgrounds to get involved in dancing. This included the award winning Closing The Gap project, a series of performances involving professional dancers and disabled children. SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/theballettwins FOLLOW US ON SOCIAL Instagram: https://www.instagram.com/theballettwins Twitter: https://twitter.com/theballettwins Facebook https://www.facebook.com/TheBalletTwins OUR BALLET ESSENTIALS The foot roller we use https://amzn.to/2OYlpry The full body roller we use https://amzn.to/2N6aj1T Our mini foam roller fascia ball https://amzn.to/2N4vBwZ Our full massage BLACKBOX set https://amzn.to/2N2WjpH The fitness LOOP BANDS we use https://amzn.to/2N6oh4b Our Superior Stretch Band for Dance https://amzn.to/2P8WQIH The Yoga Mat we use https://amzn.to/2OPf29T Dumbbell weights for Ladies & Gents https://amzn.to/2OTnFjT Our Sports Water Bottle - BPA-Free https://amzn.to/2DI5tss OUR GADGETS Bose QuietComfort 35 https://amzn.to/2DCM5gl GoPro HERO (2018) https://amzn.to/2N2CXBf MIC - Rode https://amzn.to/2zGgwhS DJI Osmo Mobile https://amzn.to/2NS7nvd BALLETFRIENDS COLLECTION - MEN\'S CLOTHING BalletFriends - Apparel Collection https://bit.ly/2zFMURq Our running shoes - New Balance https://amzn.to/2zDz8iA Our workout shorts - Nike https://amzn.to/2xNlnfC Long-Sleeved workout shirt - Nike https://amzn.to/2R7TWVN Our Nike Hoody https://amzn.to/2DCJZNv Under Armour - Warm-Up Hoodie https://amzn.to/2P2eT3n The Boxer Shorts we use https://amzn.to/2NNHEUA BALLETFRIENDS COLLECTION - WOMANS\'S CLOTHING BalletFriends - Apparel Collection https://bit.ly/2zFMURq Woman’s Yoga Pants / Leggings https://amzn.to/2DCtn8D Women\'s Pro Sports Bra - Nike https://amzn.to/2QloiDl BalletFriends - Woman’s Tank Top https://bit.ly/2y9iSo2 BalletFriends - Shoulder Ballet Bag https://bit.ly/2OOStpr BalletFriends - Cropped Jersey T-Shirt https://bit.ly/2PfTxPX COMPRESSION SOCKS Compression Socks - Men & Women https://amzn.to/2OYz8Pg Compression Sleeves - Men & Women https://amzn.to/2Ralc64 FOOD & NUTRITION VivoLife - 100% plant based protein https://bit.ly/2QzwDmP Hydration Tablets https://amzn.to/2DSxLRh Almond Protein Hit Energy Ball https://amzn.to/2xMssNo BOOK & DVD RECOMMENDATIONS The Obstacle is the Way https://amzn.to/2NT9sH6 Ego is the Enemy https://amzn.to/2RcPd5x Carlos Acosta at the Royal Ballet https://amzn.to/2Cv6OkV Pilates [DVD] Darcey Bussell https://amzn.to/2RpoXF4 Dance [DVD] Darcey Bussell https://amzn.to/2Qu12mp Carlos Acosta Collection DVD https://amzn.to/2E3pY31 FOLLOW BALLETFRIENDS Website http://balletfriends.co.uk Facebook https://www.facebook.com/BalletFriends/ Twitter https://twitter.com/BalletFriends Instagram https://www.instagram.com/balletfrien... Mailing list https://bit.ly/2vUgbVJ Matt Williams - Personal Trainer https://www.facebook.com/mwpt22/ https://www.instagram.com/mattino22/ https://twitter.com/mattino22 Shevelle Dynott - Professional Ballet Dancer - English National Ballet https://www.instagram.com/sdynott/ https://twitter.com/SDynott'
Tags: ballet , fitness , Workout , Dance , Personal Training , pt , ballet fitness , BalletFriends , Joshua McSherry-Gray , Shavelle Dynott
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