'S†rengthenUpbeat Choreography to \"Champion\" by Carrie Underwood | Cardio Kickboxing'

'Welcome to \"Betsy Dean Dancing-Fitness!\" This is Cardio Kickboxing Choreography to \"Champion\" by Carrie Underwood. Allow the lyrics to encourage your heart, while the movements raise your heart rate and challenge your muscles. Questions or thoughts? Please let me know.' 

Tags: strength training , cardio dance , kickboxing , StrengthenUp , BDD-Fitness , Betsy Dean Dancing

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