'No matter what I tried, each new habit attempt after another, I couldn\'t get my changes to stick. I even meditated for over a month, but when I missed one day lost my streak, I haven\'t meditated since. FINALLY I got my changes to stick, and in this video, I explain how. Join the Nerd Fitness Rebellion: https://www.nerdfitness.com/?utm_source=youtube&utm_medium=nf&utm_term=3month&utm_content=&utm_campaign=new Check us out here too!
Tags: fitness , Health , habit
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