'FREE Mini \"BOSU Workout\" Class from Ken Scott Fitness'

'Come see why the BOSU Balance Trainer is one of the most adaptable and efficient training tools for any fitness level in this 45 minute total body workout class!  The Balance Trainer has been a mainstay tool in the fitness industry for 20 years and used by professionals for sport-specific training, rehabilitation, performance training and more!  By working on a controlled unstable surface, you’ll be able to enhance any basic strength exercise to work deeper, get stronger, and find the core in every move to make you more coordinated, balanced and more agile than traditional strengthening techniques.  We will combine well-known strengthening exercises in this class on the balance trainer to tone up your legs, arms and abdominals while challenging balance and integration of the entire body to leave you feeling balanced worked deep!  You will need a BOSU Balance Trainer (link: https://www.bosu.com/shop/bosu/bosu-balance-trainer ) for this class.  If you’d like to get a Balance Trainer of your very own, you can use Ken’s personal Affiliate Code to get a big discount at the BOSU Store!  Simply go to www.bosu.com and use Ken’s code:  KS20 to receive 20% off anything in their store!!!' 

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