'A FULL BODY BARRE WORKOUT you can do AT HOME. This 30 MINUTE FULL LENGTH workout is the perfect sweat session to work your body from head to toe using a mini ball, dumbbells, and a barre or sturdy chair. You will perform a sculpting series, barre series, and end with a core and ab series on the mat! Equipment: mat, light dumbbells, mini ball, barre or sturdy chair ❤More Workouts Like This: https://www.youtube.com/playlist?list=PLJqMrRrUY5U2cuzSzxJSwBuZ-sqAzUKeh Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel Like US on Facebook: https://www.facebook.com/workouthotel/ Instagram: Workout_Hotel'
Tags: abs , pilates , core , leg workout , barre workout , barre class , at home barre workout , cardio barre , barre exercises , barre , barre arms , barre at home , barre class workout , Barre Legs , barre exercise class , barre abs , barre fusion , barre full body , barre exercies at home , barre exercises advanced
See also:
comments