'My Instagram ►https://www.instagram.com/leonpilous/ Quality Pull up Bar►https://frstre.com/go/?a=12707-8e4789&s=132731-0fe32a Use Code \"PILOUS\" for 5% Discount! This is my 2.5 year Street Workout journey. Left Pic of (16th of november 2013) was taken exactly 1 week before i worked out for the first time in my life :) Before Street Workout i did Parkour and played Badminton for a couple of Years :) Enjoy! Frequently Asked Questions: 1.Do you Workout everyday? -Yes i do 2.Isnt it 3 Years? -No, i workout for 2,5 Years but before the first clip in this video ive been working out for 6 months, so all the clips in the video are inbetween 2 years 3.Legs? -Im not a bodybuilder, i dont train towards having muscle or looking ripped. I want to learn skills like the front lever or the planche, the muscle i have came while i worked on skills. My legs arent big, and i dont need big legs. I can do backflips, i can run, i can sprint, i can do all kinds of stuff with my legs and im totally happy with them. 4.Do you have a specific diet? -No, i have never had a diet. I eat what i want as much as i want. 5.Do you take supplements and protein? -No, i have never taken supplements or protein and i never will. 6.Did you use weigths? -No, calisthenics should be done completely without weigths in my opinion 7.Whats your heigth and weigth? -Heigth is 180cm, weigth is 77Kg My Instagram: leonpilous https://www.instagram.com/leonpilous/ My Facebook: https://www.facebook.com/pilousworkout/ Music: Intro: Ganju - Why https://www.youtube.com/watch?v=TXif9Rko7pc Impossible Dip/Front Lever: Foria - Break Away https://www.youtube.com/watch?v=UkUweq5FAcE Muscle Ups: Detrace - Waterfront (ft. Skyloud) https://www.youtube.com/watch?v=CEKqCvc9gt0 Credit the Artists by following them! https://www.facebook.com/ForiaMusic/?ref=ts&fref=ts https://www.facebook.com/DetraceMusic/?ref=ts&fref=ts'
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