'Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class'

23:42 Jan 24, 2021 3 2

'Join Monica for a Ballet-Inspired fitness class with an emphasis on the arms & core.  Try out the rest of this 4-Level Program: ♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/ ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Sportsbra & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY  ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/  ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv  ♥ Amazon Prime Member?  See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method  ♥ Manduka Yoga Mats & Wardrobe, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY Mesh Bra: http://bit.ly/2PAoZey Yoga Mat: http://bit.ly/2PrGLAH  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos: Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit https://youtu.be/DfmpPXbXrFg  Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method https://youtu.be/cmWPxMsDhu0  Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib https://youtu.be/K-PpDkbcNGo  Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method https://youtu.be/Mr3ZWiiubsc  Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method https://youtu.be/cmWPxMsDhu0  Music By iChill Music Factory Songs: Mandalay Bay  Album: Bar Beats  http://www.ichillmusic.com   © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #DanceFit' 

Tags: ballet , fitness , Workout , no equipment , workout video , dance workout , at home , at home workout , 20 minute workout , full body , beginners workout , total body , barre workout , barre class , cardio barre , barre , Dance Fit , equipment free , psychetruth , ballet workout , monica landois , dance with monica , barreless barre , no equipment barre , total body barre , 20 min

• glutamina
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• Commando Fitness Club
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