'Take to the mat for a full body workout. Sometimes all you need for an effective workout is a good quality fitness mat. Push-ups, hollow rock core strengthening, burpees, the plank reach-through; there’s place for all of these exercises in your home workout routine. Featuring the Reebok Fitness Mat - 8mm thick, comfortable and cushioned with a non-slip design to ensure it remains in place. Reebok Fitness Equipment - reebokfitness.info'
Tags: ab workout , home workout , pilates , core exercises , toning workout , athletic training , Exercise Equipment , reebok fitness , fitness mat , muscle strengthening , floor workouts , mat exercises for abs , mat exercises for core , mat exercises to lose weight
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