'How to Set Up a Bench Press'

05:19 Dec 26, 2021 1 0

'Set up your body (and the rack) in order to bench press strongly and safely!  Check us out here too!  

Tags: gym , chest , weightlifting , powerlifting , bench press

• lower body
• NPC
• fitness music
• wrestling sport
• RFI
• zyzz
• female fitness
• djembel
• Plank यान फलकासन करने के अधबुध फायदे
• arms

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